Chicken Bundles
Chicken
Ingredients
- 2 medium chicken breasts, skinned, boned, and chopped (about 1 1/2 cups)
- 2 cups sliced green onions
- 1 tablespoon olive oil
- 1 (10-ounce) package frozen chopped spinach, partially thawed and drained
- 1 cup low-fat ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon dried oregano, crushed
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon lemon juice
- 2 tablespoons butter, melted
- 8 egg roll wrappers
Directions
- In a skillet over medium heat, cook chicken and green onions in olive oil until chicken is no longer pink and onions are tender.
- In a large bowl, combine spinach, ricotta, Parmesan, oregano, garlic powder, nutmeg, and lemon juice.
- Stir chicken and onion mixture into cheese mixture; season lightly with salt if desired.
- Lightly grease an 8 x 10oz custard cups with some of the melted butter.
- Place one egg roll wrapper in dish. Spoon filling onto wrapper and fold to enclose.
- Brush tops lightly with remaining melted butter.
- Bake at 375°F for 20–25 minutes, until golden and heated through.
Notes
Handwritten recipe notes indicate approximately 227 calories each.